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Frequently Asked Questions

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Here you’ll find answers to the questions families ask most often about doula care, postpartum support, and bereavement services. Every journey looks different, so these FAQs are here to help guide you with clarity and compassion.

[/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyIn19@” button_text=”Submit a question” button_alignment=”center” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”14px” button_bg_color=”gcid-de71f7e9-c73d-4bf6-9384-53a89cf199ff” button_border_width=”5px” button_border_color=”gcid-de71f7e9-c73d-4bf6-9384-53a89cf199ff” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|700|||||||” button_icon=”$||divi||400″ button_icon_color=”#FFFFFF” background_layout=”dark” custom_margin=”|||” custom_padding=”|||” button_text_shadow_style=”preset1″ button_text_shadow_vertical_length=”0.1em” button_text_shadow_blur_strength=”0.1em” locked=”off” global_colors_info=”{%22gcid-de71f7e9-c73d-4bf6-9384-53a89cf199ff%22:%91%22button_bg_color%22,%22button_border_color%22%93}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FAQ” _builder_version=”4.27.4″ background_color=”#f1f5f7″ custom_margin=”4px||||false|false” custom_padding=”0px|0|57px|0px|false|false” hover_enabled=”0″ border_radii=”||15vw||” global_colors_info=”{}” sticky_enabled=”0″][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.5em” header_3_font=”Montserrat|300|||||||” header_3_font_size=”30px” max_width=”600px” custom_margin=”|||” custom_margin_tablet=”0px|50px||50px” custom_margin_last_edited=”off|desktop” custom_padding=”|||” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]

General Questions

[/et_pb_text][et_pb_accordion closed_toggle_background_color=”#ffffff” icon_color=”gcid-65562f78-00f9-428d-bacb-a24c78894cd8″ _builder_version=”4.27.4″ toggle_font=”Montserrat|300|||||||” toggle_font_size=”20px” toggle_line_height=”1.6em” body_font=”Montserrat|300|||||||” body_font_size=”16px” body_line_height=”2em” animation_style=”zoom” animation_direction=”top” animation_intensity_zoom=”10%” hover_enabled=”0″ border_radii=”on|10px|10px|10px|10px” border_width_all=”0px” global_colors_info=”{%22gcid-65562f78-00f9-428d-bacb-a24c78894cd8%22:%91%22icon_color%22%93}” sticky_enabled=”0″][et_pb_accordion_item title=”What does a doula do? ” _builder_version=”4.27.4″ hover_enabled=”0″ global_colors_info=”{}” open=”on” sticky_enabled=”0″]

A doula provides emotional, physical, and informational support during pregnancy, postpartum, and in times of loss. I walk alongside families to help them feel supported, informed, and cared for every step of the way.

[/et_pb_accordion_item][et_pb_accordion_item title=”How does a Doula differ from a Midwife?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” open=”off”]

A doula provides emotional, physical, and informational support, while a midwife is a medical professional who manages your clinical care, monitors your health, and delivers your baby. We work alongside midwives, OBs, and nurses to ensure you feel supported in every way.

[/et_pb_accordion_item][et_pb_accordion_item title=”How can a doula help me? ” open=”off” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]

A doula helps by providing consistent support, evidence-based information, and a calming presence during pregnancy, postpartum, or in times of loss. From creating a birth plan to navigating the NICU, adjusting to life with a newborn, or honoring a loss, I walk beside you so you never feel alone.

[/et_pb_accordion_item][et_pb_accordion_item title=”Do doulas replace my spouse or partner? ” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” open=”off”]

Not at all. A doula supports both you and your partner. My role is to enhance the care your partner provides by offering guidance, reassurance, and hands-on support, so they feel more confident and included in the journey.

[/et_pb_accordion_item][et_pb_accordion_item title=”What type of support do you offer? ” _builder_version=”4.27.4″ global_colors_info=”{}” open=”off”]

I specialize in:

• High-Risk Pregnancy Support – education, appointment prep, and coordination with providers.

• Postpartum Support – newborn care tips, light housework, meal prep, sibling support, and overnight care tailored to your needs.

• Bereavement Support – compassionate guidance through miscarriage, stillbirth, or infant loss.

[/et_pb_accordion_item][et_pb_accordion_item title=”Can you help me even if my baby is in the NICU or if I have experienced a loss? ” _builder_version=”4.27.4″ global_colors_info=”{}” open=”off”]

Absolutely. My care extends to families navigating the NICU, and I provide lactation education even if baby remains in the hospital or was delivered sleeping. For families experiencing loss, I offer specialized bereavement support to help you honor and navigate this difficult time.

[/et_pb_accordion_item][et_pb_accordion_item title=”What does bereavement support look like?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” open=”off”]

Bereavement support may include holding space during the hospital experience, assisting with memory-making, helping create a plan for honoring your baby, supporting lactation choices, and providing follow-up care at home. Every family’s journey is unique, and I tailor care to your needs.

[/et_pb_accordion_item][et_pb_accordion_item title=”Do you attend/support during births?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” open=”off”]

While my main focus is postpartum and bereavement doula care, I also provide birth plan consultations to help families prepare for labor and delivery. In certain situations such as high risk pregnancies, multiples, VBACs, planned cesareans, adolescent pregnancies, or when referred by an OB GYN, I am honored to attend births and offer support during these unique journeys.

[/et_pb_accordion_item][et_pb_accordion_item title=”Do you limit the number of clients you take? ” _builder_version=”4.27.4″ global_colors_info=”{}” open=”off”]

Yes. To give each family the attention they deserve, I limit the number of clients I work with at one time. In rare cases, if I am unavailable, I may refer or connect you with a trusted backup doula.

[/et_pb_accordion_item][et_pb_accordion_item title=”How long may I receive postpartum care?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” open=”off”]

Postpartum care is flexible and tailored to your needs. Some families need just a few visits, while others prefer ongoing support for weeks or even months. Care can include daytime or overnight visits, newborn care tips, sibling support, light housework, and meal prep, all guided by your family’s vision of recovery.

Most insurances allow doula services during the full one year following date of delivery.

Individuals who have experienced a miscarriage or stillbirth are eligible for postpartum services for one year following date of miscarriage or delivery.

[/et_pb_accordion_item][et_pb_accordion_item title=”What happens if I have a late-night need?” _builder_version=”4.27.4″ global_colors_info=”{}” open=”off”]

I offer overnight postpartum care, and I remain accessible to clients within the boundaries of our agreed-upon plan. Sleep and recovery during the first 40 days are vital, and I tailor support to your family’s vision.

[/et_pb_accordion_item][et_pb_accordion_item title=”What are your credentials?” _builder_version=”4.27.4″ global_colors_info=”{}” open=”off”]

I am a Full-Spectrum Doula with additional training in:

• MEGI Health High-Risk Doula Certification

• Bereavement & Loss Doula Training

• Trauma-Informed Care Certified

• Mental Health First-Aid Certified

• Safe Sleep Ambassador 

• Certified Community Health Worker (Women’s Health Facility)

• Certified Group Prenatal Care Co-Facilitator

• NICU Doula (Certification in progress)

• PAIL Advocate (Pregnancy and Infant Loss Certification in progress)

[/et_pb_accordion_item][et_pb_accordion_item title=”Do you take insurance? ” _builder_version=”4.27.4″ global_colors_info=”{}” open=”off”]

Yes, I accept most insurance plans. I am currently credentialed with Medicaid plans and can also accept payments through FSA and HSA accounts. I am in the process of enrolling with Carrot and TriCare.

Because coverage varies, I strongly recommend contacting your health plan to confirm whether doula services are included as a benefit. Many commercial insurers are beginning to offer this coverage. If your plan does not include doula services, we can discuss flexible payment options to support your needs.

[/et_pb_accordion_item][et_pb_accordion_item title=”May I use my HSA or FSA account to pay for doula services?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” open=”off”]

Yes, many families are able to use Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA) for doula services. I can provide detailed invoices or documentation if your plan requires it.

[/et_pb_accordion_item][et_pb_accordion_item title=”How soon should I book a doula?” _builder_version=”4.27.4″ global_colors_info=”{}” open=”off”]

The earlier, the better, especially for high-risk or complex pregnancies. This allows us time to build trust, create a plan, and ensure you have the support you need. However, I welcome families at any stage, even last minute.

[/et_pb_accordion_item][et_pb_accordion_item title=”How do I get started?” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” open=”off”]

Simply complete my contact form or reach out directly. I’ll schedule a consultation where we’ll discuss your needs and how I can best support you and your family.

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