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Overnight Doula Care
The overnight hours can be some of the most challenging moments of early parenthood. Between feedings, diaper changes, and exhaustion, it can feel impossible to get the restorative rest your body and mind need. Overnight Doula Care provides gentle, reliable support through the night so that you can wake feeling rested and ready to nurture your baby with calm and confidence.
This service is an optional upgrade for families who would benefit from hands-on overnight help. While insurance does not cover overnight doula services, many families find this short-term investment makes an incredible difference in recovery, bonding, and overall well-being.
What’s Included in Overnight Care
Each overnight shift is designed to support rest, recovery, and a peaceful home environment. During your scheduled hours, your doula will:
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Provide support for a full night of rest so you can sleep without worry
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Tend to your baby or babies through the night, bringing them to you for feeding if needed
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Offer gentle guidance with nighttime routines and newborn soothing
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Clean and sanitize bottles, pump parts, and feeding supplies for a fresh start each morning
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Fold laundry and tidy living spaces so your home feels calm and organized
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Prepare light meals or snacks to help you begin your day nourished
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Offer emotional reassurance and companionship for parents adjusting to new sleep patterns
What Does an Overnight Doula Need in Your Home
To provide the most restful experience for your family, I simply need a quiet space separate from your bedroom where I can care for your baby throughout the night. This allows you to settle into a full, uninterrupted stretch of sleep without waking to every sound or stir.
Your baby and I will be in a nearby room with a safe sleep space and the essentials for a smooth night. Please have baby wipes, diapers, burp cloths, extra clothing, and any feeding supplies readily available. If you’re unsure what to prepare, I will guide you.
Before each overnight shift, we will talk through your baby’s current feeding patterns, amounts, and any specific preferences you have for the night. Once you head off for your restorative sleep, I take over, soothing, feeding, changing, and tending to your baby with calm, reliable, trauma-informed care.
My goal is simple:
You wake rested. Your baby is cared for. Your home feels supported.
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